Q. How following a pattern help us to focus?

I will tell you why we a need a pattern or you can say a routine to focus on our work.

In today’s scenario, Every youth want to like a rockstar. Without knowing what their star or role model follow in reality. Most of the successful people follow a routine.

Whether you like it or not, it help them to focus on the core working rather get distracted with small-small activity.

They follow the pattern of life. They break it very rearly. Means too disciplined.

What we follow:

I can share mine. I work late night. Want to enjoy nightlife. It seems cool.

Sleeping late night is a trend for most of the youth. Including me sometimes before. I am not against anything.

You know we have 24 hours a day and on every second there is at some place day and at some place night. So, it’s fool to say. You can’t work at night. it’s all about what you choose. Every way you can succeed.

But remember my point of saying. Follow a pattern of life. Which suits. Either night or super cool morning. Either way is good.

Choose wisely.

I get disturbed by the night schedule so I shifted to morning one.

Why we get distracted if not following a pattern:

Suppose we are not following a routine in daily life. What sucks?

You may be sleeping unnecessary. You don’t take your meal at time. Work sometime. And enjoy for the rest. Chill out with friends.

You fake it that you are working.

You know better what you are doing . It happens oftenly.

You think I will complete this task after this. But that never came. Doing everything in unorganized way leads to more unaccomplished work.

Instead of that what can we do.

We can do is. First make a rough plan on paper like a kid. Or fix it mentally that I will do this in the first half. And that one in the next half.

I follow half day routine. Till 2pm, I choose to work on core work since morning. Later, choose to work on projects that need less effort. Bcoz as the day pass mind become more and more heavy with the work we performed. So, it’s better.

You can have your own. Go ahead and fix that.

What else. One more thing we can do is just don’t watch videos or text unrelated to your subject matter. There is billions of information out there. Choose what you need. As, there is mountain of information to read. You read one piece there is another and another.

Reading with your relevant area is more better and prescribed. But I know very well how human brain perform. It’s like a tail of a dog. It will repeat the same bad habit again and again. And look for the information which feels intentionally good and pleasurable.

But with training to our mind. We can make them work properly. Just keep reminding yourself what you want out of your life. Think, read and repeat. Watch most of the things relevant to your subject.

It’s not easy to do that. I have struggled too in doing that. Most of the chances you may feel the same.

But you can overcome with change in your mindset. It’s hard but not impossible to do.

Conclusion:

what you will get out of the conversation is that:

1. follow your routine. It works.

2. Mind thinks with a pattern, if you follow it. You will reap the fruits ahead.

3. We keep on thinking of short term, which most of the time are not possible. So to focus, you can keep on rewarding yourself with making it sub-topic to work.

4. Human behaviour does follow a pattern of things in life. If you overrule it, you will face the consequences. I faced it.

5. Avoiding distraction out of your life is not easy but you know once you start it. This brain is such a beautiful thing that it will follow what you instruct them.

6. Reading a lot will retain the good things in our head. You can do that. I do since four years.